Hello and welcome

Dear everyone,

I am Adela Pakandlova and I am happy to meet you if your wonder brought you here. I am a PhD student exploring the role of clay work in bereavement. I am currently carrying out a comparative study between bereaved individuals in Portugal and England. My personal as well as a professional experience took me here, to this place, in which I am exploring the fascinating complexity of grief.You can find out more about me and about what I do if you browse through this website a little, I hope you can enjoy it!

“I am blooming from the wound where I once bled”

(clay) shapes of grief

” I had not intended to mention my bereavement but it just felt right at the end of the session – I am not quite sure what made me feel comfortable because I have not mentioned the death of my elder sister to many of my friends because I am ‘runnning away’ from the reality.In part, I think it was the tactility of the clay but I think also it was the wonderful atmosphere you created in the room.I was not at all ‘triggered.’ Rather, I was soothed.”

Sometimes you want to bloom but your colours haven’t showed themselves (yet), leaving you in a dark (er) place..
Then, one day, the colours are more visible and you can catch yourself to see them and also feel them, you can bloom..
And then, it is possible .. you can find yourself to be able to fly, to feel free like a butterfly, a moment of expansion appears to you..

Grief

Mental health

Relax, soothing experience

Community

Imagination

Creativity

Feelings

Well-being

Emotions

Compassion

Self-exploration & expression

Building resilience together as a community

Adela’s community

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